What to say

The moments you replay in the shower afterwards.

54 situations that actually catch people out — what makes each one hard, two different things you could say, and the line almost everyone reaches for that makes it worse.

Everyday Disagreements

Flatmates, partners, family, the group chat — hold your ground without losing the room.

Work & Meetings

Defend your idea, push back on your boss, and be the one people listen to.

Politics & Society

The dinner-table ones. Make your point without it turning into a fight.

Ethics & Big Questions

The ones with no clean answer. Reason out loud and stay standing.

Money & Negotiation

The rent, the raise, the refund. Ask for it and don't fold.

Culture & Hot Takes

Film, sport, music, food. Low stakes, perfect practice.

Science & Tech

Making a case with evidence — and facing people who think they have it.

Formal Debate

Motions, timed speeches, points of information. For the competition circuit.

Public Speaking

The pitch, the toast, the Q&A that goes wrong. Say it to a room.

Reading the line is easy. Saying it is the rep.

FlowTalk drops you into the moment, the other side pushes back, and a coach tells you what actually landed.

Make your case — free